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THE BALANCING ACT
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What's Up?? Oct. 5 Cigna- Surviving Your Roaring Rapids Oct. 5 Fidelity- Stick me with a fork, I'm done! Oct. 5 Avnet- Using Your EAP Oct. 11 Guaranty Bank-Leadership in Crisis Oct. 13 U.S. Department of Labor-Lighten up, I'm serious Oct. 16 Tenet-Using Your EAP Oct. 17 IAAP Banquet-Lighten up, I'm serious Oct. 18 Behr-Surviving Your Roaring Rapids Oct. 18 Grayson Juvenile Services- Suicide Prevention Oct. 20 Dallas Metrocare-Surviving Your Roaring Rapids Oct. 26 Pier 1-Quit Today, Smoking Cessation |
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Saturday morning, relaxing on my deck, and ready to enjoy a strong cup of coffee my cell phone rings. A desperate client needed help! He shared that he was working 80 hours a week, was recently divorced, struggling to parent his two children, taking care of his aging mother, volunteering in the community, and was a deacon in his church. The client was experiencing exhaustion, deep depression, and was contemplating suicide. He was fried! He was burnt out! Trying to soften his pain with humor he said, "Stick me with a fork, I'm done!" How many of you can relate? The phrase, "Stick me with a fork, I'm done" conjures up the image of a piece of meat on a barbecue grill. Life can be one flaming hot grill! If we are left on the grill too long we can get over cooked, loose our tenderness, and experience burnout. Sounds like some hamburgers I burnt to a crisp one time! Notice in this life scenario the many faces of burnout. Work burnout: Over working until exhaustion is unhealthy. Don't live to work, work to live! Marriage/Love burnout: It is sad that many people grow out of love because they do not make time to nurture the relationship. Parent burnout: Parents can get fed up dealing with truancy, drugs, defiance, failing grades, lying, etc. Caregiver burnout: Taking care of an aging or ill family member can be an exhausting experience. Social burnout: It is easy to give so much to the community and not care for yourself that you feel fried. Spiritual burnout: It's possible to be so heavenly minded that you're no earthly good. Ponder that one. Life burnout: The ultimate expression of hopelessness and helplessness is contemplating suicide. Recently, I was singeing around the edges and feeling over cooked. My good friend talked with me on the cell phone. How refreshing it felt for him to take time out of his busy schedule to listen, ask questions, and then pray for me. We all need personal help. Reach out to someone who cares! Call 903-819-0301 or Contact Brent now for counseling or life coaching! Keep looking for Brent's soon coming book... Stick me with a fork, I'm done!
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| Always Professional… Ponder these statistics: 28% of workers are on the job more than 40 hours a week. 8% work 60 or more hours a week. 25% of Americans report work is the number one stress in their life. 57% of International students considered work/life balance their number one priority. One in three Americans are chronically overworked. 1/3 reported that they were not taking their vacations this year. 6 out of 10 company directors report work/life balance is their top concern. 50% of American workers feel overwhelmed by working longer hours and growing job tasks. 81% of Americans report they are unhappy with their work/life balance. 18% of workers plan on switching jobs this year for a better work/life balance. 60% of work absences are from psychological problems at a cost of $57 billion per year. Send this newsletter to your CEO, HR, or training department and invite your representative to... Call 903-819-0301 or Contact Brent now for a keynote or training. |
| Forever Playful… Is your funny bone itching for some Halloween humor? Enjoy these lighthearted stories compiled by Amy Zerello.
Trick or Tryst?
Send your story to Brent now!
View Brent's resources at
www.brentspeaks.com |
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| Brent O'Bannon, MBS, LPC, LCDC Email: brent@brentspeaks.com
115 S. Travis suite 103 Sherman, TX 75090 & 2600 Ave K - Suite 211 Plano, TX 75074 |
| Telephone: 903.813.0723 or 903.819.0301 Fax: 903.813.5452 |
| Copyright © 2003-2006 by Brent O'Bannon. All rights reserved. |