THE BALANCING ACT
Building Balance for Better Living


JUNE 2007


In This Issue....

 

Always Personal...Inch by inch!

Always Professional...Virtual Assistants. 

Forever Playful...Laughter yoga.

 

 

 

Read back issues of The Balancing Act eZine.

Forward this issue to family, friends or foe!

 

 Brent O'Bannon, MBS

(Author, Speaker, Counselor/Coach)

What's up?

June 15  ACE-Ina - Violence in the Workplace

June 27 Rock Tenn - Coping with work stress

June 28 Cigna - Coping with work stress 

Would you like to work with Brent?

Virtual Assistant Needed

Brent is interviewing qualified free lance professionals.

 

 

 


Always Personal…

Aristotle once said, "Inch by inch anything's a cinch." If he didn't, he should have!

When my darling wife and I were working in our flower beds, I noticed that an inch worm was on my shoulder. I carried him on my back over to the cabana for a break. I was fascinated watching the worm stretch, bend, and contort to climb inch by inch all over my arm. Having a little fun, I blew him off my arm yet he amazingly dangled from a silk thread without falling off. He slowly pulled himself up and continued his journey on my arm inch by inch.

Is anything bugging you in your personal life? Have you ever felt like you were hanging on by a thread?

Learn from the inch worm:

1. Ride on the shoulder of a giant. Sometimes we travel to a better destination faster when we ride on the shoulder of a higher power, mentor, or coach.

 

2. Pull yourself up. When you are hanging on by a thread, tie a knot, and pull yourself back to the top. Don't blame or  shame, take personal responsibility to pull yourself to the top.

 

3. Make progress inch by inch. Progress begins with a single step. Progress continues with single steps. Inch by inch anything's a  cinch!

 

 

 

 

Call 903-819-0301 or  Email Brent now for counseling or life coaching!

 

 

 

 
Always Professional…

"Why Are You Doing Everything Yourself?"
By Alexandria K. Brown

One problem I often see with solo professionals is that their businesses aren't growing because they're simply not making enough time to do it!

It's not that they don't understand the value of those efforts, or they don't WANT to make the time. It's that they're simply trying to do too much by themselves. They're so busy running their business that they're not working ON their business.

Are You Spending All Your Time on the Little Stuff?

Owning your own business requires wearing a lot of hats. But it seems that when many people leave their jobs to "go solo," they think they must work completely solo as well. They insist on doing everything themselves -- even tasks they know darn well they're not good at.

They try in vain to design their own Web sites and brochures, write their own sales copy, process their own orders, manage their own mailing list, personally respond to every customer call and e-mail, ship their own products, and more. Pretty soon they're running around like that proverbial headless chicken.

What eventually happens is their love for their work -- the reason they started their own business in the first place -- drowns in a flood of administrative trivia. Suddenly one morning they wake up feeling burnt out and without that positive, creative energy they used to have.

When this happened to me a few years ago, I was lucky to learn about virtual assistants (VAs). VAs are freelancers who take care of all that "busy work" for entrepreneurs like us. Because VAs are independent themselves, they work on an as-needed basis from their own homes or offices, saving you the cost and hassle of hiring a regular office assistant.

I now have six VAs -- Liz, who lives in Boston, Julie, who lives in Iowa, and a few others scattered all over the country. And I can't live without them!

What Could YOU Delegate to a VA?

During next week, keep a log of all your activities. Then sit down and review it. Decide which activities are truly ones that only you can do and which you can delegate.

For example, here are some of the tasks I delegate to my VAs:
* Responding to customer e-mails and phone calls
* Scheduling business and personal appointments and interviews
* Bookkeeping: invoicing clients, receiving and paying bills, reconciling bank statements, tracking expenses and tax records, working with my accountant (This was my favorite to delegate!)
* Internet research and fact checking
* Planning my travel for speaking engagements and seminars
* Maintaining my e-zine and customer mailing lists
* Managing my e-zine ad sales
* Handling registrations for my teleclasses/workshops
* Maintaining my Web site (copy edits, additions)
* Creating sales reports
* Shipping customer orders and shipping products to anywhere I'm speaking.
* Submitting my articles to other publishers and article sites
* Placing ads in publications and at Web sites.
* Formatting e-books, creating PDF files, and sending out for printing.
* Designing PowerPoint presentations

And I don't stop there. Liz and Julie have also been happy to help me with personal stuff like researching vacations, shopping around for car insurance, and reminding me of birthdays and other important dates. Thanks to these two amazing gals, I save my time and energy only for my "genius work."

Online entrepreneur Alexandria K. Brown, "The E-zine Queen," publishes the award-winning 'Straight Shooter Marketing' weekly ezine with 22,000+ subscribers. If you're ready to jump-start your marketing, make more money, and have more fun in your small business, get your FREE tips now at www.EzineQueen.com

 

VIRTUAL ASSISTANT NEEDED

 Brent is interviewing for a qualified free lance professional for up to 20 hours a month.

 

Call 903-819-0301 or  Email your resume to Brent now .

_______________________________________________________________

 
Forever Playful…

Recently a friend, Eric Post shared in a speech how he was previously fired from his job. The hurtful change motivated him to become a certified laughter leader. For details on becoming a certified laughter leader go to www.worldlaughtertour.com.

Eric learned that laughter reduces stress, bonds people, and increases creativity, and problem solving. He also states laughter is the number one romantic quality in a partner.

Eric now has another job during the day but leads laughter groups on weekends and evenings. He shared that his laughter workshops are a mixture of light stretching, breath work, and laughter yoga bringing people together, and lifting everyone's spirits.

For a good laugh, and to learn more about laughter yoga visit Eric's web site at www.laughterdallas.com and tell him Brent sent you.

 

Would you like to lighten up your next meeting with Brent's keynote?

 Giggles and Grins: How to lighten up with laughter and leisure in a terminally serious world

  Email Brent now!  

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  • Do you or your organization need a speaker/training workshop?
  • What topics would you like Brent to write about in upcoming issues?

View Brent's resources at www.brentspeaks.com


                                                                                    

   
     
Brent O'Bannon, MBS, LPC, LCDC  Email: brent@brentspeaks.com
115 S. Travis suite 103  Sherman, TX 75090 & 2600 Ave K - Suite 211 Plano, TX 75074
Telephone: 903.813.0723 or 903.819.0301  Fax: 903.813.5452
Copyright © 2003-2007 by Brent O'Bannon.
All rights reserved.